Trauma-Informed Therapy
Licensed Psychotherapy (Florida clients only)
A safe therapeutic space where your grief, trauma, and emotional exhaustion can be processed slowly and compassionately.
What You Can Expect:
• A pace that honors your nervous system
• A home for your grief — not a deadline
• No pressure to “be okay”
• Space for tears, silence, storytelling, or none of the above
• A therapist who sees behind the strong exterior
Methods Used:
EMDR, CBT, Trauma-Focused CBT, EFT, Psychodynamic, Strength-Based Care
Best For:
Grief, loss, trauma, burnout, anxiety, women’s issues, emotional overwhelm

